Cmonletsgo.com » the kind diet http://www.cmonletsgo.com Thu, 04 Feb 2010 21:44:59 +0000 en hourly 1 http://wordpress.org/?v=3.0 Food Inc and The Kind Diet http://www.cmonletsgo.com/2010/01/27/thekinddiet/ http://www.cmonletsgo.com/2010/01/27/thekinddiet/#comments Thu, 28 Jan 2010 02:41:43 +0000 Rob http://www.cmonletsgo.com/?p=540 Well there are a few things I want to plug.

Food Inc – by Eric Schlosser

The Kind Diet – by Alicia Silverstone

Food Inc was a hard video to watch, but between the two, it teaches you alot about Healthy living and making good choice.

I had an awesome workout tonight, I hope you did too !!!

Live Well,

Rob

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