Cmonletsgo.com » schedule http://www.cmonletsgo.com Thu, 04 Feb 2010 21:44:59 +0000 en hourly 1 http://wordpress.org/?v=3.0 Just a quickie http://www.cmonletsgo.com/2010/01/18/just-a-quickie/ http://www.cmonletsgo.com/2010/01/18/just-a-quickie/#comments Mon, 18 Jan 2010 22:59:21 +0000 Rob http://www.cmonletsgo.com/?p=529 Hey everyone …..

I just have a quick second to type a post. I have colleagues in this week so my schedule is all screwed up, never enough time to get a workout in. Do you have the same problem?. Nice part about my job is that most times I have the flexibility to adjust and [...]]]> http://www.cmonletsgo.com/2010/01/18/just-a-quickie/feed/ 0 Weekend is over http://www.cmonletsgo.com/2010/01/10/weekend-is-over/ http://www.cmonletsgo.com/2010/01/10/weekend-is-over/#comments Mon, 11 Jan 2010 04:47:19 +0000 Rob http://www.cmonletsgo.com/?p=358 Ok everyone, the weekend is over, how did you do?. I did well on Saturday and Sunday I pretty much (other then house cleaning) didn’t workout. I am a bit sore from the great week of exercise and activities. Week well done. Now it’s time to plan for the upcoming week. I have my routine [...]]]> http://www.cmonletsgo.com/2010/01/10/weekend-is-over/feed/ 0