Well I’m in Chicago, It’s not easy finding time to fit exercise in, I don’t find it that hard when it comes to eating right, because there is good food almost anywhere. The trips can be exhausting, so a routine is a challenge. Staying focused helps, especially knowing that I am not a kid anymore [...]
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Hey everyone ….. I just have a quick second to type a post. I have colleagues in this week so my schedule is all screwed up, never enough time to get a workout in. Do you have the same problem?. Nice part about my job is that most times I have the flexibility to adjust and [...] Well I have stuck to my schedule pretty good. It’s been three hard weeks of weight training, spinning and yoga. It will all back off a bit next week as I have week long sales meetings. I will try to fit in what I can, but people are flying in, then we are flyin out [...] |
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